Blogs

  • My Personal Journey to Conquering Anxiety

    Posted April 6 by Danna Malmos-Mann

    My Personal Journey to Conquering Anxiety     I’m sharing my story on conquering anxiety in hopes of inspiring others with the same issues to find their healing path.   I spent a lot of my teenage years and early 20s with very little responsibility or cares. I worked only t...

  • Himalayan Salt vs. Refined Table Salt

    Posted February 24 by Joshua Mann

        Salt is an essential mineral of life, you cannot do without it. Salt regulates and maintains our blood pressure, and is vital for our nervous system. Our body’s main source of chloride is from salt, chloride is essential to the growth of your brain and development of neuro...

  • Cara Cara Navels MMM

    Posted February 24 by Keena J.

    So earlier this month I came across a new (to me!) fruit that I literally cannot get enough of - Cara Cara navels. From a little research online, it seems that these are picking up a little bit of clout in the culinary world and gaining more popularity. That's easy to figure out why ... First off...

  • Root Canals Linked to Disease

    Posted February 22 by Joshua Mann

    Root Canals   What is a Root Canal 25 million root canals are performed every year in the U.S., these root canals are performed on dead teeth. A root canal is a procedure where in the tooth is directly drilled into creating a chamber where the nerves and blood vessels of the tooth are. A rat...

  • Yoga for your Libido

    Posted February 20 by Sarah Werkin

    Let's be honest, sometimes our sex drives could use a little boost. After a long day at work, or worrying about bills, or children, or pets, or whatever other daily factors of life stress us out, often times we neglect our libido. Yoga can help with that. Yoga is one of the best (if not TH...

  • 17 Benefits of Cayenne

    Posted February 18 by Keena J.

      Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimula...

  • Health Benefits of Rooibos Tea

    Posted February 17 by Earth Source Info.

    Health Benefits of Rooibos Tea   What is rooibos tea and where did it come from?   Rooibos tea comes from and is a popular beverage in South Africa. Rooibos is an Afrikaner word that translates to “red bush” after the bush from whose leaves the tea is made. Although Dutc...

  • Your Own Yoga

    Posted February 15 by Sarah Werkin

    What is Yoga? Where did Yoga come from? Why do Yoga? These are all questions that may be swirling through the mind of someone who has never experienced Yoga before. What is Yoga? The word "Yoga" has many different definitions and meanings behind it; most commonly defined as "Unity", Patanjali (ancie...

  • How to Make your own Gluten Free, Vegan Pasta

    Posted February 15 by Earth Source Info.

    Quinoa – Flax Pasta This is an excellent recipe if you don’t have a pasta machine handy! They are vegan friendly and gluten-free! It’s a fun activity for the whole family to get involved with! What you’ll need: Rolling pin or similar Cutting board or flat surface...

  • How the Body Responds to Refined Sugar

    Posted February 14 by Earth Source Info.

    The Body's Response to Refined Sugar   Refined sugar is in nearly every processed food there is on the market. Sugar companies and Big Agra have moved successfully to put sugar in items they have were never in 50 years ago including bread, milk, and nut butters. While this is a seemingly sw...

  • Harness the Laws of Attraction

    Posted February 12 by Earth Source Info.

    Laws of Attraction   What is the Laws of Attraction? It is the name given to the belief that “like attracts like.” So by focusing on positive or even negative thoughts, one can bring about that energy. It is the belief based on the idea that people and their thoughts are made fr...

  • MSM

    Posted February 10 by Earth Source Info.

    Amazing benefits of MSM (organic sulfur) MSM (methyl-sulfonyl-methane) is an organic sulfur compound. It is the third largest compound found in the human body and found in all vertebrates. It is found in meat, dairy and vegetables. MSM is well known for its benefits in joint health, but there are...